RB Design Studio Blog

Since this chili slowly simmers all day long, the flavors blend together to make each bite satisfying and delicious.

Ingredients:

1 1/2 lb. ground beef
1 large onion, chopped (about 1 cup)
2 cloves garlic, minced
1 can (10 3/4 ounces) Campbell’s® Condensed Tomato Soup (Regular or 25% Less Sodium)
1 can (about 14.5 ounces) diced tomatoes
1/2 cup water
2 cans (about 15 ounces each) red kidney beans, rinsed and drained
1/4 cup chili powder
2 tsp. ground cumin

Directions:

Cook the beef in a 12-inch skillet over medium-high heat until it’s well browned, stirring often. Pour off any fat.

Stir the beef, onion, garlic, soup, tomatoes, water, beans, chili powder and cumin in a 3 1/2-quart slow cooker.

Cover and cook on LOW for 8 to 9 hours.*

*Or on HIGH for 4 to 5 hours.

Serving Suggestion: Serve with slices of cornbread and a Romaine salad tossed with fresh chopped basil and chives and Italian salad dressing. For dessert serve caramel or vanilla flan.

Nutrition Information

Using Campbell’s® Condensed Tomato Soup : Calories 390, Total Fat 13g, Saturated Fat 5g, Cholesterol 67mg, Sodium 863mg, Total Carbohydrate 39g, Dietary Fiber 11g, Protein 31g, Vitamin A 39%DV, Vitamin C 29%DV, Calcium 9%DV, Iron 32%DV

Using Campbell’s® Condensed 25% Less Sodium Tomato Soup: Calories 390, Total Fat 13g, Saturated Fat 5g, Cholesterol 67mg, Sodium 789mg, Total Carbohydrate 39g, Dietary Fiber 11g, Protein 31g, Vitamin A 39%DV, Vitamin C 29%DV, Calcium 9%DV, Iron 31%DV